30 pounds of wheat
30 pounds of beans
72 HOUR KIT:
Food for 72 hours: non-perishable and easy preparation
check all windows around the house and make sure they work properly to use as an exit, in case of an emergency. Teach all family members how to operate the windows and give specific permission to break their window if it will not open in a TRUE emergency.
Read 4 Nephi 1:12.
This coming Sunday is fast Sunday. This week think of something you would like to fast for. Fast and pray for what you feel is needed.