Fruit Drink (to make 30 qt)
20 pounds of oats
First aid kit and manual
Learn First Aid and CPR. Enlist in a class if possible.
"When you feel weak, discouraged, depressed, or afraid, open the Book of Mormon and read. Do not let too much time pass before reading a verse, a thought, or a chapter."
President Boyd K. Packer, Ensign, May 2005, p.8.